Therapists specialising in CBT within 10 miles of your current location

Perhaps you've spent years trying to change yourself without ever asking why you became this way in the first place. Hello, I'm Monique - I want to help you make sense of yourself. Anxiety, depression, intrusive thoughts, difficult relationships or p…

As a licensed therapist with experience working within differing agencies and schools, I support individuals and groups to become empowered and self-aware. My approach is person-centred, with an attachment base, allowing exploration of how you relate…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Authentic, integrative person-centred support for life's challenges—big or small. At Lighthouse Counselling, everyone deserves a safe space to talk, whether you're experiencing something life-changing, feeling lost, or simply wanting to explore your …

"We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect h…

Life can be difficult and painful and there are many reasons why you might be looking for support. I will listen deeply and compassionately, holding a confidential space for you to explore your feelings and thoughts on any issues you bring. We are co…

I am a fully qualified, BACP registered psychodynamic therapist working online and near Billingshurst, West Sussex. I strive to create an open and accepting atmosphere for clients to work through their difficulties and gain a better understanding of …

If you are feeling overwhelmed, stuck in a disarray of confusing thoughts, perhaps trapped in a relationship stalemate or simply just feel broken, you’re not alone. You know that something has to change, but perhaps you don’t know what or where to st…

Hello! My name is Kathryn Fox (they/them/theirs) and I’m a person-centred psychotherapist. That means that my style of counselling is to keep your wants and needs at the centre of all of our sessions together. We will work as a team, and work togethe…

I am a registered BACP accredited therapist and offer both short-term and long-term therapy based on psychodynamic practice but using additional therapy models too when appropriate. It can be difficult to make the initial contact when you feel that c…