Therapists specialising in CBT within 10 miles of your current location

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space.  …

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Hi, Is there something you would like to change in your life? Do you feel stuck or overwhelmed? Maybe you are having relationship difficulties? Sometimes it can be hard to work through life problems alone.  My work is grounded in the healing potentia…

In-person and online I offer both face-to-face sessions in Coulsdon, Surrey and online counselling via Zoom, for adults and teenagers (I have an Enhanced DBS certificate). Please follow the link to my website to view a short video of how I work and a…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

I believe that we seek therapy when something within us is searching for answers or calling for change in how we experience life. I trust that our work together exploring the issues you are facing will help you uncover possibilities and new paths tow…

Are you facing challenges in your life which seem impossible to overcome? Maybe you are struggling with intrusive thoughts, feelings of low self-esteem, despair, guilt or shame? Has a bereavement or traumatic incident left you feeling that it’s hard …

Perhaps you feel stuck, find yourself in the middle of a crisis, or you want a space in which to examine and reflect on your own story and what has brought you to the point you're at now. Perhaps you want to see if there is another way of telling you…

Hi, my name is Ilia. I am a qualified Integrative Transpersonal Psychotherapeutic Counsellor offering online counselling sessions. I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges. These may i…

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…