Therapists specialising in CBT within 10 miles of your current location

With nearly 20 years of clinical experience, I specialize in helping individuals address anxiety, depression, trauma, PTSD, ADHD, and challenges in relationships, sex, and intimacy. My approach is client-centred, compassionate, and collaborative, emp…

Do you find yourself constantly trying to meet everyone else’s expectations, yet feeling guilty or “selfish” when you consider your own needs? When relationships feel heavy, stress builds, or your mind won’t switch off, it can leave you feeling drain…

I am an experienced and BACP accredited therapist who has had the privilege of supporting clients through a wide range of difficulties. I offer both short and long term therapy and typically see clients on a weekly basis. I understand how hard it ca…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

'The road that is built in hope is more pleasant to the traveller than the road built in despair. Even though they both lead to the same destination.' Marion Zimmer Bradley As a Humanistic therapist, I aim to help you to find a better way to understa…

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

Hello there! A little about me to start, I'm a passionate integrative counsellor and Level 2 trained Internal Family Systems therapist. I've had experience in working with clients dealing with a range of issues including anxiety, grief, stress, OCD a…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and los…