Therapists specialising in CBT within 10 miles of your current location

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

It's daunting isn't it, trying to find the right counsellor for what you need, I can imagine as I have been there myself. This is why I initially decided to train as a counsellor after the experience I had and how life changing it can be. Reaching ou…

I am a qualified integrative counsellor skilled in blending various therapeutic methods, including person-centered, psychodynamic, cognitive behavior therapy (CBT), and solution-focused therapy. My adaptable approach is designed to address the unique…

I have 23 years' experience (privately, and in a doctor's surgery), offering professional help to people from diverse backgrounds with a variety of difficulties. I work on a one-to-one basis within my practice. I offer a safe space in a quiet, comfor…

I originally trained as a nurse and I believe I am a warm, approachable, sensitive, non-judgemental, empathic, human being, that cares deeply about people. I hope this means more than the jargon I could write! :) I work in a quiet private room at the…

Therapy can mean different things to different people. For some, it’s about finding relief from anxiety, low mood or feeling steadier during a life transition. For others, it’s a space to look more deeply at how past experiences and relationships con…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

Hello, my name is Boguslawa, though many people know me as Bee. My journey into becoming a therapist has been shaped by my own life experiences. Growing up, I faced a number of challenges during my childhood and adolescence. At that time, I coped in …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am a Person-Centred counsellor working with an integrative approach, adapting my work to suit each individual client and their needs. I have experience supporting adults who have experienced sexual abuse (current, historical, and childhood), as wel…