Therapists specialising in CBT within 10 miles of your current location

My name is Laura. I am a fully qualified specialist children and young people's counsellor.  I work one-to-one with young people aged 11-18 within central Edinburgh in a safe, welcoming and confidential space.   I am really dedicated to providing a c…

Support for autistic, ADHD & late identified ND women  ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding life overwhelming, disorientating …

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…

I work entirely remotely:  either on the 'phone, or via Zoom - whichever you prefer. While some people worry that therapy would work for them only if they see someone face-to-face, in my experience, progress is often much faster, when working remotel…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …