Therapists specialising in CBT within 10 miles of your current location

Integrative Child and Adolescent Psychotherapist Julie is an experienced Integrative Psychotherapist with over 20 years of clinical experience supporting children, young people, and adults. She is accredited with an MA in Integrative Child and Adole…

Are you feeling overwhelmed, anxious, or stuck? Perhaps you're struggling with difficult memories, trauma, or patterns that keep repeating. Whatever you're going through, I offer a safe and compassionate space to be truly heard. I'm a qualified MBACP…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

Hi, I’m Talia, a counsellor offering a down-to-earth, neuro-affirming space to talk things through. I offer therapy from a quiet space in Walmer, Kent, as well as online sessions across the UK. What might sessions with me feel like? The direction for…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

Hello, I'm Charlie. I understand what it's like to live with anxiety and depression. I know how hard it can be to open up, especially when life feels overwhelming. I work with people who are finding life increasingly difficult, and it's no surprise! …

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

 In the first session i obtain information from you that helps me analyse where client(s) focus for the therapeutic work will be. Please don't worry if your thoughts are not coherent or ordered. Together we can piece together what is happening in you…