Therapists specialising in CBT within 10 miles of your current location

At times, life can feel overwhelming, and having a safe, non-judgemental space to talk things through can make a real difference. Taking that first step in reaching out for help and beginning counselling can be a hard one but I am here to support you…

I offer one-to-one therapy for adults, creating a space where you can talk openly and feel truly heard. My approach is warm, down-to-earth and led by you. I believe that feeling safe, understood and accepted is what allows real change to happen, so b…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

  I offer Core Process Psychotherapy, which is a type of psychotherapy that combines some Western psychotherapeutic theories with mindfulness and Buddhist thought. It is a contemplative psychotherapy which emphasises compassion and kindness towards o…

My work is grounded in existential and relational psychotherapy, with a strong emphasis on lived and embodied experience. I am interested in how people make sense of themselves, their relationships and their world, particularly at times when life no …

About Me I am a qualified integrative therapist, registered with the BACP, offering compassionate and client-led support for young people (aged 8 and up) and adults. My approach is tailored to each individual, drawing from different therapeutic modal…

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

I am an Integrative Psychotherapist offering face-to-face counselling for adults in both Greenwich and London Bridge. I support individuals experiencing a wide range of difficulties, including depression, early relational trauma, family and relations…

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona…

I am a qualified, experienced therapeutic counsellor and a member of the BACP.  I offer a safe, compassionate space for you to share your story and explore the challenges you are facing. Life can be difficult, confusing, overwhelming and complicated …