Therapists specialising in CBT within 10 miles of your current location

Hello, and welcome to my page. I know when things can get a little too much it can be difficult to discuss some feelings and worries with family and friends. It can be difficult to keep anxiety under control or to keep pretending to the world that …

I am a BACP-accredited psychotherapist offering person-centred therapy to adults and young people aged 11 and over. My approach is warm, compassionate, and tailored to your needs, providing a safe and non-judgmental space where you can explore your t…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps you are interested in exploring patterns you’ve noticed frustrate your efforts. Maybe you feel lost or that you are yet to discover who…

Why therapy works? You may be feeling anxious, overwhelmed, emotionally exhausted, or stuck in difficult patterns. You may be struggling to make sense of experiences that feel hard to carry alone. Therapy offers a safe and confidential space to think…

Essentially, therapy offers us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, stuck and unsure of wh…

The depth of my training equips me to work effectively with a wide range of issues, including relationship difficulties, anxiety and low self esteem, low mood and depression, childhood trauma, suicidal thoughts, and challenges around difference, belo…

Hi my name is Jeff, I'm a Counsellor and Counselling Supervisor. I hope I can offer you what I believe counselling gave me when, in my late 30s (some 35 yrs ago) I was advised to speak to a counsellor at a time of personal confusion, anxiety and stre…

Do you feel like no one understands you? Maybe you're tired of explaining how you feel, only to be told that things aren't that bad. Maybe you're angry that your life isn't where you thought it would be. Angry that others seem to be moving forward wh…

I am an integrative and transpersonal psychotherapist with over 15 years’ experience. I work with adults who may be living through something painful or overwhelming, struggling with relationships, loss or transition, or finding themselves caught in p…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …