Therapists specialising in CBT within 10 miles of your current location

Welcome.  I am Louise, a fully qualified Integrative Counsellor and member of BACP.  I offer a warm, supportive and non-judgmental space where you can explore whatever is troubling you at your own pace. My integrative approach means I draw on differe…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

Couple's Therapy Relationships can and should be incredibly rich, rewarding and nourishing when all parties involved have the capacity and resources to healthily navigate and nurture them, but if not, they can be triggering, painful, frustrating and …

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

I’m Sarah, a qualified, BACP therapist. I offer in person counselling in central York, as well as online.  It takes courage to reach out and seek counselling and that is why we will work at your pace, and I will offer you a warm, calm, accepting, hon…

Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. As a fully qualified BACP registered therapist, with additional training in trauma and nervous syst…

Hello and welcome, my name is Julie and I am an integrative counsellor my main approach being person centred, clients I have worked with in the past have told me I am a good listener, very empathic, intuitive and enable you too feel relaxed.  Within …

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa…

The world is not always kind, and personal and professional relationships can prove difficult, but it is possible to learn and to grow in spite of it all. I seek to support clients in working through problems and issues that affect them and stop them…

Hi, I'm Melissa. My passion is to support folks to live a shame free and fulfilling life. No matter for the reason that you are seeking therapy, I would love to offer the time and space to collaborate with you in your journey of exploration and growt…