Therapists specialising in CBT within 10 miles of your current location

Thank you for taking the time to view my page, it can be hard to find a counsellor that feels right for you.  It is important that the connection between you and the counsellor fits, to help build the trust within the relationship, where you feel saf…

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i…

Clear goals, a strong counselling relationship, and an accepting environment enabling growth are key to successful therapy. In choosing to work with me you can expect empathic collaboration, gaining insight and skills to reframe your challenges.     …

Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor f…

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

I am an integrative therapist specialising in anxiety, overthinking, stress, and recovery. I support clients who feel overwhelmed, emotionally stuck, or affected by past experiences that continue to impact their daily lives. My approach combines unde…

I am not here to analyse or advise you, but to listen and accompany you with warmth, sensitivity and acceptance in your exploration of your thoughts, feelings and behaviours. There is something incredibly powerful in the experience of being heard and…

If you're here, you might be feeling overwhelmed, stuck, or unsure where to begin. Perhaps your mind rarely switches off, you're constantly putting other people first, or you've reached a point where you no longer feel quite like yourself. You may be…

Does something need to change? Have you been feeling overwhelmed or frazzled, like everything’s getting on top of you? Do you want to improve your relationships and find more productive ways of communicating? Perhaps memories from your past are holdi…

I’m Maithili (pronounced “mightily”) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra…