Therapists specialising in CBT within 10 miles of your current location

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

I offer Person-Centred Psychotherapy. My therapy offers a safe, compassionate, and confidential space for people to explore their thoughts and feelings to develop a deeper understanding of the self and to move through life in a more authentic way. 

I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …

You may look as if you are coping, but inside feel anxious, tense, or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to othe…

Life can sometimes feel difficult to manage, even when things appear to be going well on the outside. You might be under pressure at work, struggling in a relationship, feeling anxious, or finding it hard to understand why you feel the way you do. Pe…

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I'm Roxanne, a qualified psychotherapist from Tranquil Tides Psychotherapy and Counselling. I work with adults and specialise in the humanistic approaches, including person-centred, gestalt and emotion-focused therapy.  Therapy is the ideal setting t…

I am a Person-Centred Counsellor offering a warm, compassionate, and non-judgemental space where you can feel heard, understood, and supported. I believe that every individual has the capacity for growth and healing when given the right environment a…