Therapists specialising in CBT within 10 miles of your current location

Hi I'm SharonI’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel its…

Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patt…

Hello and welcome  Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or a…

Hello. I'm Gemma. I currently offer face-to-face, online and telephone counselling to adults from my private practice in Hedge End, a convenient drive from Portsmouth. If you're here, you may be struggling with a personal issue and feeling that somet…

*Currently offering £20 off initial sessions with new clients* Hi, I’m Alex — a BACP-registered counsellor based in Bristol, working between BS1 and BS16. I work with adults navigating anxiety, depression, identity questions, and life transitions. I …

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

Hello, I’m Lucia. Reaching out for therapy can feel like a big and sometimes uncertain step, and that’s completely okay. You might be feeling anxious, overwhelmed, or unsure where to begin. My role is to offer a calm, understanding space where you ca…

You are the focus of our work together and at a core level know what you need. Whilst this may not be clear at the outset due to many reasons such as trauma, anxiety, relationships, loss, worries and concerns, over time I will support you to reframe,…

Hello and a warm welcome to my profile! My name is Megan (she/her) and I’m a qualified (MBACP) person-centred counsellor based in the Southside of Glasgow, Scotland. I have experience working with a wide range of clients, supporting them through diff…