Therapists specialising in CBT within 10 miles of your current location

Perhaps something in your life has become difficult to carry on your own. Maybe you know what is wrong, or perhaps you simply have a feeling that something isn't right anymore. You may be struggling with anxiety, sadness, anger or shame. Perhaps your…

I am a psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I know that starting therapy can be a hard decision or feel overwhelming but I will offer a safe and non-judgemental space in which we can work together to exp…

Hi, I'm Nic. There are endless reasons that may bring you to therapy, all of them valid and all of them deserve our care and attention. It may be a particular event, a feeling of overwhelm or a desire to know yourself better. Reaching out and startin…

As an LGBTQIA-welcoming, fat-positive accredited counsellor, supervisor and coach, I specialise in BODY SHAME, NARCISSISM, ADHD & MENOPAUSE, female empowerment, and PARENTING (especially ND and/or trans kids). Feeling validated, finding meaning and m…

I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Hello, I’m Estelle. Most people that I see feel trapped in some way. They want to think or feel differently. They have reached a point in their lives where they just want things to change. If this sounds familiar, you don’t have to deal with your pro…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is alread…