Therapists specialising in CBT within 10 miles of your current location

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thin…

Hello, I am Anna Wolters, welcome to my page. I am an Integrative counsellor using Person Centred therapy as a base and adding concepts from Cognitive Behavioural Therapy and Transactional Analysis. I offer phone counselling, online video counselling…

My counselling approach is grounded in creating a warm, non-judgmental space where clients feel safe to bring all of who they are. I believe that we all need to feel seen, heard, and valued, and I’m committed to walking alongside you, whether you're …

Feeling stuck in cycles of anxiety, shame, perfectionism or OCD which is making your life difficult? Or are you going through a life transition that brings up painful feelings? This might be the end of a relationship, moving into motherhood that brin…

I have been working with clients in person and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

I am a BACP Registered integrative psychotherapist offering online therapy for adults across the UK, creating a safe and collaborative space where you can begin to make sense of your experiences. My aim is to support you in developing greater self-un…

Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs. In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys…

I am a Person-Centred counsellor working with an integrative approach, adapting my work to suit each individual client and their needs. I have experience supporting adults who have experienced sexual abuse (current, historical, and childhood), as wel…

Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one. My core training is in the  person centred modality following t…