Therapists specialising in CBT within 10 miles of your current location

I am an empathetic, integrative counsellor, primarily person-centred, providing a warm and safe space where you can feel truly heard and supported. I also draw on Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), and psychod…

Hi, I’m Lou. I understand how daunting it can feel to begin counselling, especially if you’re new to it. You’ve taken your first step! Thank you for taking the time to check out my profile. You are safe to be yourself when you are in therapy with me …

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Hi, I’m Sarah, I offer in person sessions in Cardiff and online sessions for clients based anywhere in the UK. Our sessions will be a safe space to explore your thoughts, feelings and experiences at a pace which feels right for you. I have a warm, re…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

My name is Tracey and I am a qualified and BACP Registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamic therapies which all bring a wide range of key skills - therefore I am able to tailor your therapy to suit your…

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

I offer a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder or just instinctively know that your relationship with food is unhealthy and have a wish to explor…

I offer a safe, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. I understand that reaching out for counselling can feel daunting, so my aim is to provide a calm, supportive environment where yo…

Life can be challenging and overwhelming at times. Perhaps you are struggling with anxiety, addiction, burnout, depression, or relationship difficulties?. It is extremely beneficial to have a space where you can express your innermost feelings withou…