Therapists specialising in CBT within 10 miles of your current location

Life can be challenging and overwhelming at times. Perhaps you are struggling with anxiety, addiction, burnout, depression, or relationship difficulties?. It is extremely beneficial to have a space where you can express your innermost feelings withou…

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

I am an integrative practitioner, using person centred, CBT and psychodynamic therapy. I specialise in creative therapy, using both talk therapy and creative  work I feel gives clients the power to choose when to speak and when to create.

With an experienced and compassionate approach, I provide effective counselling support from which you will develop self awareness and gain coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and unders…

I work from a humanistic perspective, meaning that rather than telling you what to do, I walk alongside you to guide and support you. Together, we’ll explore the challenges you’re facing, helping you find the answers that feel right for you. We all h…

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor…

I offer a safe, confidential and non-judgemental space where you can explore whatever is troubling you at your own pace. I understand that reaching out for counselling can feel daunting, so my aim is to provide a calm, supportive environment where yo…

Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of refle…

I have 23 years' experience (privately, and in a doctor's surgery), offering professional help to people from diverse backgrounds with a variety of difficulties. I work on a one-to-one basis within my practice. I offer a safe space in a quiet, comfor…

I offer a safe and supportive space where you don’t have to face things alone. I understand that life can sometimes feel overwhelming, and it is common to find ourselves stuck in patterns that feel difficult to change. Reaching out for support can fe…