Therapists specialising in CBT within 10 miles of your current location

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

For Men Navigating Life's Challenges Are you feeling stuck, stressed, or struggling to find your way? As men, we're often expected to "power through" or "tough it out" when life gets difficult. Many of us reach a point where we realize that navigatin…

I offer individual counselling in a safe, confidential and non-judgemental environment.  I work with clients in person, with occasional Zoom sessions when needed. From my experience, clients often find that counselling provides a valuable opportunity…

Combining over 25 years of clinical expertise, I have trained and registered as both a Specialist Therapist and Dietitian I offer a uniquely integrated approach to the treatment of eating disorders, complex mental and physical health conditions, and …

Welcome — I’m Pippa, a fully qualified Psychodynamic Therapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a safe, confidential and non-judgmental space where you can speak openly about what is t…

A warm, informal 15-minute introductory call gives us a chance to talk about what you need and see whether I am the right counsellor for you. I work with clients of all ages who may look as though they are coping on the outside but feel overwhelmed, …

I offer Relationship MOT's consisting of 10 sessions - including a free initial assessment. I also offer individual counselling, providing a safe, non judgemental and confidential space for people to address and explore their issues, be it relationsh…

Hello, I'm Roxana. I'm here to listen whenever you are ready. I am a qualified integrative counsellor, offering a space where you can take a moment, talk things through and be yourself. Perhaps you are experiencing anxiety, feeling overwhelmed, or fi…

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few,  my approach is tailored to meet the clients need.  I work both short-term and long-term, with each session…

Seeking a safe, supportive space to explore your thoughts and feelings?  Life can feel exhausting, confusing, or overwhelming, and sometimes talking with someone can help you gain perspective and develop practical ways to cope. Sessions offer a colla…