Therapists specialising in CBT within 10 miles of your current location

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

I offer a safe and supportive space where you don’t have to face things alone. I understand that life can sometimes feel overwhelming, and it is common to find ourselves stuck in patterns that feel difficult to change. Reaching out for support can fe…

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginni…

Hi, I’m Kathryn, an Accredited Psychotherapeutic Counsellor, Accredited CBT Therapist, and EMDR Therapist. I offer a free 10–15 minute telephone or online consultation so we can explore what brings you to therapy and how I may be able to help. I work…

If your experiencing difficult and challenging times or feeling uncertain about your direction, I offer supportive tools and techniques and help you feel heard.  A qualified Psychosynthesis Counsellor for 18 years, with 30 years in empowerment, I wor…

Hello, my name is Boguslawa, though many people know me as Bee. My journey into becoming a therapist has been shaped by my own life experiences. Growing up, I faced a number of challenges during my childhood and adolescence. At that time, I coped in …

Counselling provides a non-judgemental space to help us improve our understanding of ourselves and the world around us. It can also provide tools to help us cope better when things go wrong, helping us to live life with more confidence and resilience…

Hi, I'm Jennie. I’m a fully qualified, BACP-registered Integrative Counsellor. I offer a confidential, non-judgmental space where you can explore whatever’s on your mind and you can share thoughts and feelings that may be difficult to express elsewhe…

I became a Psychotherapist because I have seen what its like when life breaks you open and when love hurts more than it heals but I have also seen the other side where I managed to turn pain into healing and hope and to help others acheive the same b…

I am an experienced, accredited Counsellor working with individuals aged 18 or over in Cheltenham. I can help with anxiety, low self-esteem, depression, bereavement, relationship difficulties, trauma and more. I provide Face-to-Face counselling from …