Therapists specialising in CBT within 10 miles of your current location

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to i…

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s…

At the heart of my work is the relationship we build together. I am a warm, grounded and attentive counsellor. I offer a steady, supportive space where you can slow things down, feel heard and understood, and begin to make sense of what feels difficu…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

Integrative Child and Adolescent Psychotherapist Julie is an experienced Integrative Psychotherapist with over 20 years of clinical experience supporting children, young people, and adults. She is accredited with an MA in Integrative Child and Adole…

I believe that a genuine caring relationship is the key to change in therapy and I truly believe that counselling should be beneficial and empowering for the client. I work as an Integrative Counsellor, preferring Narrative and Person Centred therapy…

However you are feeling, whatever has happened to you and whoever you are, talking really does help to relieve confusion, discomfort or pain. Psychotherapy is an opportunity for us to explore, through talking, how things are for you. In doing so, you…

Hi, I’m Nicole — a Person-Centred Counsellor offering online sessions in a safe, confidential, and non-judgemental space. I believe that you are the expert in your own life. My role isn’t to give advice or tell you what to do, but to offer a space wh…

You don't have to know what to call it before you get in touch. Most people arrive with something that isn't sitting right and can't yet say what it is. What tends to change is often not the thing people came in wanting rid of. Anxiety and grief are …

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…