Therapists specialising in CBT within 10 miles of your current location

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

I offer a warm, grounded and supportive space for you to slow down, make sense of what is going on, and start to move forward in a way that feel right for you.  A Different kind of therapy  I am a Gestalt therapist, which means I focus on helping you…

I am a qualified therapist with many years experience. I am trained in personal centred Counselling, group therapy and eating disorders. I offer a warm empathic, non-judgmental space in which you can explore your reasons for seeking counselling. I…

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I work relationally first, meaning the relationship is the focus of the work. I use a trauma-informed lens which means I think about the nervous system, safety and regulation in my work. I can work focusing on emotions, body sensations, and or though…

We all view things differently. I am a Humanistic Gestalt counsellor and, as such,  I value the uniqueness of the person.   I work creatively in the "Here and Now" to raise awareness to what is real, significant and important to you. Raising awarene…

I am an experienced, BACP-registered psychotherapist and counsellor.  Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what’s happening beneath the surface. Clients often come to me when they f…

I am a member of the BACP, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice.

You don't need to have everything figured out before coming to counselling. You may know exactly what has brought you here, or you may simply know that something doesn't feel right. Either is a place we can begin. I work with adults experiencing a ra…

My approach to psychological therapy centres on creating a safe and supportive space while incorporating culturally responsive and trauma-informed practices into my work. I recognize the impact of individual factors on mental health but also the soci…