Therapists specialising in CBT within 10 miles of your current location

Welcome to my profile page. As a dedicated and compassionate Integrative therapist, I am committed to providing you with a safe and supportive place to start your journey of self-care, self-discovery and healing. Whatever may have bought you here, t…

Hello, my name is Tracey and I am a fully accredited BACP registered Therapeutic Counsellor. I specialise in providing tailored support for children, young people, carers and families. I am here to guide you on your journey to well-being and lasting …

“We don’t see the world as it is, we see the world as we are.” “How we think is who we are.” My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and b…

I stay closely with your experience as it unfolds, offering a depth of attention and grounded presence. You don’t need to arrive knowing exactly what you want from therapy. For some, it’s a place to work through difficulty; for others, a place to com…

When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward. The person-centred approach is a relati…

Hello, my name is Julia. I am a fully qualified BA (Hons) Therapeutic Counsellor, dedicated to supporting individuals through a wide range of emotional and psychological challenges, including anxiety, depression, low self-esteem, relationship difficu…

Do you ever feel overwhelmed and feel no one understands you? Perhaps you worry about making the wrong choice—disappointing someone, causing regret, or just failing. And all the while, you feel you have to keep up a brave front, hiding the inner conf…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

If you’re reading this, perhaps you are not in a good place. Maybe slightly off the track, struggling to make sense of your thoughts and feelings, or even completely overwhelmed. You may need support, guidance, or just an empathetic other who can giv…

Do you feel that something is holding you back in life, that things could be much better but aren’t sure where to begin? I work with people experiencing such feelings and help them to improve their lives. This can lead to benefits such as better slee…