Therapists specialising in CBT within 10 miles of your current location

I see therapy as offering a supportive space to untangle your life experiences at your own pace. My approach is warm, non-judgemental, and collaborative. Together, we’ll gently identify patterns that might be keeping you stuck, thoughtfully consider …

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

As a psychodynamic counsellor and psychotherapist, I work with individuals who are struggling with a variety of emotional and psychological difficulties. Many of my clients come to therapy seeking to overcome and resolve persistent anxiety, stress, o…

I am a fully qualified BACP registered counsellor and psychotherapist. I have a master's degree in trauma studies, and a post graduate certificate in clinical supervision. I have spent the last 10 years working for the NHS, private healthcare organis…

I am a fully qualified BACP registered counsellor and psychotherapist. I have a master's degree in trauma studies, and a post graduate certificate in clinical supervision. I have spent the last 10 years working for the NHS, private healthcare organis…

I work with high achievers who, despite doing 'everything right' and striving for success, find themselves feeling exhausted, disconnected from who they really are and wondering if 'this is it'. Perhaps you've achieved a lot in your career but your u…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

My approach is integrative, and I am trained in Psychodynamic, Transactional Analysis, Gestalt, Person-Centred and Attachment theories. This means that I can practice by applying the knowledge of more than one approach to ensure that the therapy I of…

As a person-centred counsellor, I provide a safe, non-judgmental environment where you can work toward your own personal empowerment and to overcome any struggles you are facing. I have experience working with those who struggle with Anxiety, Depress…

Relationships are the core part of how we function in the world as human beings, whether it is partners, family or friends; my curiosity about how we relate to each other is fundamental to the work that I do whether it is counselling, training or sup…