Therapists specialising in CBT within 10 miles of your current location

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

I first became interested in becoming a counsellor when I was working as a hospital social worker.  I soon realised that patients recovery depended on having the opportunity to talk about how they were feeling as well as receiving practical care. I w…

I have a special interest in women's issues of all ages from young women coping with work & family relationships, feeling anxious and uncertain, to those navigating their way through the menopause, retirement and beyond. I also work with men dealing …

One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.  

My goal as a therapist is to help you explore the emotional questions in your life so that you can understand, with greater clarity, why you feel like you do. My practice offers a non-judgemental and confidential setting where we can reflect on what …

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…