Therapists specialising in CBT within 10 miles of your current location

I offer a warm, collaborative space where you can explore your experiences at your own pace, without pressure or judgement. My approach is grounded in relational and trauma-informed principles, supporting you to make sense of patterns, emotions, and …

It is daunting finding a therapist to talk about a personal matter. I offer a confidential space for dialogue where you can bring an issue to mull over or identify goals to work towards within a short or long term framework, even as few as one or two…

A warm welcome to my page. I appreciate talking to someone can feel like a big step. My aim is for you to feel able to share what it means to be you in the world. To be comfortable enough to be able to bring all parts of yourself. Life can be complic…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

I am a psychodynamic psychotherapist, qualified to work with both couples and individuals. I offer a safe and respectful space where you can bring any concerns you may have about your emotional and mental well-being. Sessions with me are confidential…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

​​​Life has a way of presenting us with unexpected, and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be dif…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

Hello, my name is Laura - I am a fully qualified, UKCP accredited and registered BACP existential psychotherapist and work with individuals and couples.  I have a particular interest in trauma, and also work across a breadth of difficulties including…

Couple's Therapy Relationships can and should be incredibly rich, rewarding and nourishing when all parties involved have the capacity and resources to healthily navigate and nurture them, but if not, they can be triggering, painful, frustrating and …