Therapists specialising in CBT within 10 miles of your current location

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centred …

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. Focusing on your relationship, with yourself, with the people around you, and with the world. It can be hard to reach out and trust someone, I hav…

Welcome. My name is Arlette Anfield and my experience of depression and anxiety helps me to appreciate that the daily challenges of life can be difficult and distressing. This can lead to a sense of isolation and loneliness, that it's difficult for o…

There are so many therapists to choose from! It can be daunting, but don't worry, there isn't a bad choice, just go with your instincts. If you're unhappy, you're in the right place to do something about it. You want things to change, but you don't …

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Im really glad your looking around for some help in navigating your life and experiences. I'm "Jimi" Dimitrios Katsis, Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that wo…

I am a fully qualified therapist, offering support to adults of all ages. I will gently encourage you to to look at the difficulties that bring you to therapy, exploring experiences and relationships.  You may decide to seek support because of ongoin…

As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Currently offering online sessions across the UK Hello, I’m Roxana, a dedicated and compassionate integrative psychotherapist, passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in addressin…

If you are feeling overwhelmed, low, anxious, or stuck in a cycle of overthinking, counselling can help you make new sense of your life. I offer compassionate support, helping you work towards feeling more self-confident and at ease within yourself. …