Therapists specialising in CBT within 10 miles of your current location

About me and my therapy practice Cognitive Behavioural Therapist, (CBT), Psychotherapist/Solution Focused Hypnotherapist. 28 years of experience working with adults and adolescents (teenagers) in the NHS (CAMHS) and other settings.  I will make sure …

Hi, my name is Simon. If something in your life is holding you back or making it hard to enjoy things as you’d like to, I can support you in understanding what’s going on and help you work through it—so you can move toward the life you want to live."…

I'm an integrative counsellor whose foundation is in Person Centered Therapy. So I practice in a non-judgemental way using the core conditions of Empathy, congruence (genuineness) and unconditional positive regard (UPR).   I offer a free 20 minute ph…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Making the decision to explore yourself, the things you've experienced, the relationships you have and have had, your thoughts and feelings, the things you do or how you react to things can feel difficult. No-one knows the life you lead, what has mad…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

Whether you’re feeling overwhelmed, anxious, or simply know that things aren't right, talking things through can help you move forward and find resolution. I offer a safe, supportive space where you can be heard – either in person or online. I work f…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

'The first step to making change is deciding that you no longer want to be where you are.' People are drawn to counselling for many different reasons. Life can often be challenging and can leave you feeling alone and not knowing where you can go to b…