Therapists specialising in CBT within 10 miles of your current location

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

I am curious to discover more about your internal world and processes. Through building a trusting relationship we can together seek to understand and explore your thoughts, feelings and behaviours-subconscious and conscious. Through this deeper unde…

Between Us Counselling gives you a safe, confidential space to reflect and explore your world, without judgement or being told what to do. Helping you take a ‘helicopter’ view of your life and your relationships, see yourself from a new perspective a…

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have…

I am a BACP accredited integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe a…

 🚗Free driveway parking is available 🚶‍♀️ Easily accessible by public transport 🚻 Toilet facilities available I support women aged 18 and over across the UK who are struggling with relationship anxiety, relationship issues and other mental health …

Life can be a challenge and it can sometimes help to explore what we’re going through with someone outside our immediate circle. I have a warm, supportive approach and experience of working with clients dealing with issues such as relationship diffic…

"Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver You may not have a clear answer to that question right now. Perhaps anxiety, depression, or overthinking are clouding your sense of direction? Maybe you feel stu…

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

I am a therapist working with adults to better understand and improve the relationship they have with themselves and others. As a person-centred, psychotherapeutic counsellor, I work with clients contending with various issues. This may include anxie…