Therapists specialising in CBT within 10 miles of your current location

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

Speaking to a therapist can help you to explore and untangle your difficulties and concerns, to understand yourself better in relation to the world and others, and to think about your thoughts and feelings. I’m an experienced and accredited Psychodyn…

It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming …

Sometimes in life we need to take some time to focus on our relationships. A lot of couples can sometimes feel stuck in a repeating pattern within their relationship, and that can feel like a really difficult place to be. Let’s work together to help …

Life has its ups and downs. If you're finding it hard to cope, feeling lost or facing change, challenge or conflict, therapeutic counselling can help you gain perspective, deepen your self-awareness and cultivate acceptance - so that you can navigate…

"Between the idea and the reality...Falls the shadow". TS Eliot. I get the shadow. Sometimes Its hard to know what you feel, or how you feel - and even harder to express it - to yourself, never mind to someone else; my particular skill is in getting …

Welcome, I'm Bernie. With over 25 years of counselling skills, I can assure you that we can work through whatever is troubling you together, there is no judgment. All my counselling sessions are tailored to your unique needs and areas of concern. I w…

I am a BACP registered psychotherapeutic counsellor. With over 15 years’ experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work. Whatever you bring into therapy, I believe that t…

I am a qualified integrative counsellor, which allows me to draw on a variety of therapeutic knowledge and approaches, to best fit your individual needs.  I am interested in hearing about what brought you to counselling and what you hope to achieve f…

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged…