Therapists specialising in CBT within 10 miles of your current location

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment…

A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you’re experiencing without judgement, and gently untangle whatever it is that you’re struggling with. As an integrat…

My work is grounded in the person-centred approach, which means I aim to offer a warm, respectful and non-judgemental relationship where you can explore your experiences safely. I work from the belief that you are the expert in your own life, and tha…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt and the pressure to get things right. Perfectionistic standards and a tendency to put others first can make it diffi…

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you’re experiencing without judgement, and gently untangle whatever it is that you’re struggling with. As an integrat…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…