Therapists specialising in CBT within 10 miles of your current location

In your 30s and finding yourself wondering, “is this it?” I specialise in working with women in their 30s who overthink everything, panic they’re running out of time and wonder why life doesn’t feel the way they thought it would. You see the engageme…

I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in y…

Healing begins when we listen to the heart. My work brings together the spiritual wisdom of Islamic Counselling with a holistic approach to the body, creating a gentle space for you to return to your true essence (فطرة—fiṭra). I am the founder of Sac…

 As an integrative psychotherapist, I draw upon a range of therapeutic theories and approaches, tailoring my work to meet your individual needs. I understand that every person experiences life differently, shaped by their unique history, relationship…

Hi, Is there something you would like to change in your life? Do you feel stuck or overwhelmed? Maybe you are having relationship difficulties? Sometimes it can be hard to work through life problems alone.  My work is grounded in the healing potentia…

Hello, I'm Rachael. I'm a counsellor and psychotherapist and I work with adults 18+.  I work integratively and relationally, meaning I tailor the work to each individual client depending on what suits you best. I offer a warm and empathic space where…

I’m an integrative, person-centred counsellor offering face-to-face sessions in the Neath, Port Talbot and Swansea areas, including outdoor “walk-and-talk” therapy, as well as online and telephone sessions for clients throughout the UK.  My approach …

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li…

If you are experiencing anxiety, panic attacks, depression, low self-esteem, bereavement or relationship difficulties, I can help you work through these issues in a warm, empathic space where you can talk to me about your concerns. I am also a certif…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…