Therapists specialising in CBT within 10 miles of your current location

I support young people aged 12+ and adults to talk about their problems. In peaceful surroundings I provide a relaxed and calm space for you, or your child, to talk about the things that are keeping you awake at night, or always niggling at the back …

Do you prioritise others’ needs and feel guilty when you think about prioritising yourself? Maybe you say “yes” when you really want to say “no”. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to…

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

I am a warm, friendly, qualified counsellor in Exeter. If you're struggling with difficult or disabling feelings, going through a hard time or just feeling generally stuck I can help you to bring about the real and meaningful change you need in your …

Perhaps you feel like you are 'too much', 'not enough', or even a maddening combination of both.  Maybe you can clearly articulate your struggles, or they might be more diffuse - a sense that something doesn't feel quite right.   Whether you are expl…

I am an accredited therapist, working in Edinburgh and the Lothians,  with a long history of counselling both adults and young people. I have worked in the mental health field all of my working life, training initially as a psychiatric nurse and have…

Private practice Reg.MBACP psychotherapist working within walking distance to London Bridge, Borough and Southwark stations.   Counselling is a space to talk, think and be listened to in confidence with a professional who will respect you and the dif…

As a psychodynamic counsellor, I can work alongside you to unpack what’s going on for you in a confidential space that’s focused on you. You might be struggling with feelings like anger, anxiety and depression. There may be a loss you’re trying to p…

Having worked for Relate for many years I am now also working with adults, couples and Young People privately. I believe that the quality of the therapeutic relationship is of primary importance in creating a productive and effective counselling enga…

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying …