Therapists specialising in CBT within 10 miles of your current location

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

I am a Person Centred counsellor and Supervisor with experience in supporting Health Care Professionals (NHS and Private sector) Happy to provide a free (20-minute) introduction session Counselling session £40 for a 50-minute session Supervisor, BACP…

My name is Holly and I am a qualified and BACP Accredited Humanistic Therapist with an MSc is Autism and related Neurodevelopmental Conditions. I am a friendly and approachable professional, happy to answer any questions you might have.  I am experie…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

I am a Humanistic Psychotherapeutic Counsellor (BACP) that takes an integrative approach. I am interested in your unique experience. You may be feeling stuck, lost or overwhelmed. You may recognise repeating patterns that you are struggling to break …

It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you.…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

Hello, I'm Dee Critoph Would you like a Compassionate, Safe Space to Speak Freely & Explore Whatever is on 'Your Mind'? I understand life can feel overwhelming. You may be struggling with distressing thoughts or emotions — feeling anxious, str…

I offer a compassionate, reflective, and collaborative space where you can explore your thoughts, feelings, and experiences at your own pace. I understand that beginning counselling can feel daunting, especially when carrying anxiety, emotional pain,…

I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I am qualified to diploma level to work with children). Face to face counselling My practice is in Southbourne (in-between Havant and Chi…