Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Julie, and thank you for taking the time to look at my profile. Life can be challenging at times and may leave you feeling anxious, low, overwhelmed, stuck, or alone. You might be struggling with something from your past, facing difficulti…

Hoping to really be heard? I provide a safe and caring space to explore and understand yourself without judgement. I am a person-centred counsellor providing both short and long term therapy to adult individuals in Milton Keynes and Online. Whether y…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

Hello, I’m Zoë, a UKCP registered Certified Transactional Analyst Psychotherapist CTA (P) and psychotherapeutic counsellor.  I believe everyone has value and worth and deserves to be treated equally and fairly with dignity and respect. That’s why the…

Are you trying to work out how to take the next step, wondering who can help with the challenges, the stuckness, the "I don't know what to do/how to handle this?" If so the first step is for us to have a free 20 minute introductory call to see how it…

Are you trying to work out how to take the next step, wondering who can help with the challenges, the stuckness, the "I don't know what to do/how to handle this?" If so the first step is for us to have a free 20 minute introductory call to see how it…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

My approach is straightforward, thoughtful and down-to-earth. Clients often describe me as pragmatic, realistic, and easy to talk to. I’m not overly clinical, and I don’t rely on jargon. Instead, I focus on creating a space where you can talk openly,…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…