Therapists specialising in CBT within 10 miles of your current location

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng…

I believe that we all have the inner resources to deal with our problems, but sometimes we lose connection with those resources. My role is to help you to rediscover that connection and find your answers within yourself. Life sometimes can be overwhe…

I am a qualified Integrative Counsellor, Psychotherapist, Family Practitioner, Transgenerational Psychologist, and Clinical Supervisor with over 20 years of experience working within the NHS and private healthcare organisations. I have extensive expe…

 I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust within the therapeutic relationship to help you explore whatever it is you bring into the room. As someone with lived experie…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

Hello, I am Juan and I offer therapy as a potentially meaningful process in your life. Crises, traumas and wounds can show up any time and are often linked with the past. Therapy can help you make sense of those links; revealing new insights which g…

Hey! I'm Ben, an integrative counsellor providing short or long-term counselling for adults 18+ who experience anxiety, depression, low-mood or stress, or those who just feel that something isn't right and are finding it difficult to deal with the ch…

I believe that, as humans, we are shaped by our relationships from our earliest attachments to our present lives. When relationships break down, or fail to give us what we need, this can have a big impact on our sense of self, make our lives difficul…

I work online throughTeams, WhatsApp video or on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, …

Welcome Counselling can help you manage your stress and emotions, helping you work through difficulties and challenges that you may be experiencing or that you may of pushed away and not felt able or willing to address. Counselling will offer you the…