Therapists specialising in CBT within 10 miles of your current location

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic…

Counselling is the ultimate investment in yourself and your future. I will work to earn your trust and honour that as we explore your world and life experiences together. We will figure out an approach that puts you first and builds up your muscles …

I work mainly with young adults (16–30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

Hello, I wonder who might be reading these words, how you might be feeling and how I can be of service to you. You might be feeling overwhelmed, worried or anxious, sad or depressed, lost and lonely, misunderstood or numb. Perhaps something has happ…

**ONLINE COUNSELLOR** Individual Counselling, Couples and Relational Therapy, EMDR Therapy. Thinking about counselling can feel daunting. With so many different types of therapy, it can be difficult to know where to start. For me, counselling is simp…

Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I am a BACP Registered and UKCP Accredited psychotherapist working with adult individuals in central London and online. Finding a therapist who feels right for you is important, so I am glad to offer a free first session to anyone who feels their lif…

Thank you for looking at my profile, I am a deeply compassionate, BACP registered counsellor. As well as running my private practice, I am a counsellor at Mid Kent Mind and I am a moderator for an online forum for survivors of sexual abuse. These rol…