Therapists specialising in CBT within 10 miles of your current location

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I’m Anna, a BACP-registered counsellor and psychotherapist. I provide a supportive space where you can explore life’s challenges and find a way forward at a pace that feels right for you. Whether you’re feeling anxious, stuck, or simply need someone …

Hello, I’m Matthew, i'm dedicated to supporting adult survivors of abuse or neglect. Many of my clients come to me feeling unseen, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear a…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

I work with individuals and offer short term, time limited and longer term work, depending on your own individual requirements. I have a lot of experience in  focused short term work (around 6 to 15 sessions). Please note, I do not offer couples ther…

Hello. My name is Jonathon Gadenne (he/him). I am a qualified and experienced integrative humanistic counsellor. I hold a BSc in Humanistic Counselling from Middlesex University and a Clinical Diploma in Humanistic Counselling from the Metanoia Insti…