Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MBACP) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relati…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am a qualified and experienced Person - Centred counsellor. I work extensively with children and young people as well as adults. My areas of work are emotional difficulties, self harm, general anxiety, low self esteem, bullying and depression, rela…

I know that coming to this website is a big step, so I thank you for choosing to look at my listing. I offer both long and short-term therapy. This would be either on Zoom or by phone. My approach is warm, relational and open. I work with people from…

Life can feel overwhelming at times , especially if you have experienced past loss , hurt or trauma and counselling can offer a space to reflect, gain clarity, and develop greater understanding.  It can be difficult  to speak openly about relationshi…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things…

I am a qualified Integrative Counsellor and Psychotherapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). This means I am committed to working in accordance with their ethical framework, ensuring a saf…

A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel). I am a registered psychotherapist w…

There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about …