Therapists specialising in CBT within 10 miles of your current location

I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns. I use different approaches, bringing together varied models and techniques that respond to your needs…

 I'm a person cantered therapist with over 10 years experience in a number of settings with specialist knowledge in addictions, domestic violence , co-dependency, play therapy, counselling in the workplace, anxiety and depression. My aim is to …

You are the expert on your own life, so I won’t begin by assuming how you might be feeling or the kinds of worries you may be grappling with. My role is to sit alongside you and help you notice, clarify and make sense of what might be happening for y…

Counselling is a collaborative process – together, we’ll work at your pace to explore what matters most to you. There is no right or wrong way to use your sessions. Counselling can be what you make it. Your goals are unique and individual to you – ea…

I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, an accredited integrative therapist and a clinical supervisor.…

Hello, I’m Kate, and I’m an integrative therapist working in Exmouth in Devon.  Life can sometimes feel like an uphill struggle. Therapy is a space where we can discover the obstacles that are holding you back, and unpack them so you’re able to navig…

Starting therapy can feel overwhelming or even scary, but you’re not alone. I offer a safe, supportive space where you can feel heard, understood, and at ease. My goal is to help you build a positive therapeutic relationship, so you feel comfortable …

I provide warmth, empathy, encouragement and acceptance to help you to safely explore your thoughts, feelings and behaviours with the aim of relieving the symptoms you experience and to offer space for you to find your way. I am a fully qualified and…

During times when it is difficult to move through life’s unpredictable waters with ease or stability, I offer compassion, care and a clear focus on helping you to find relief. As a fully-qualified and experienced counsellor, my place is to be alongsi…

At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you …