Therapists specialising in CBT within 10 miles of your current location

We all want to live a meaningful and fulfilling life free from suffering, but sometimes it's a struggle to find our way and we need help to get there.  I can help.   With over 20 years experience, I offer a safe space to talk, to explore and to refle…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

We all have times in our lives where we find it difficult to cope with our thoughts, feelings and emotions for a variety of reasons. When this happens it can be helpful to speak to someone to try and make sense of it all. I am a qualified Integrative…

Are you feeling overwhelmed, stuck, or unsure where to turn? If you're reading this, something in your life may be calling out for care, support, or clarity—and you don’t have to face it alone. I’m Stacy, a warm and compassionate counsellor offering …

Spaces currently available. Are you neurodivergent? or  Do you feel misunderstood and different to other people? Contact me: If you feel how your brain works is affecting your enjoyment of life.If neurodiversity causes communication or relationship c…

Hi, I'm Liam, a Welsh, gay man - thanks for stopping by. I am a fully qualified and registered therapist who also enjoys singing, theatre, crafting, hiking, reading, pizza, plants, a good cuppa, and going to gigs. For me, the most important part of t…

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? …

Hello, and thanks for stopping by. I'm Leon, a BACP-accredited counsellor, psychotherapist, and supervisor. I offer a warm, grounded, and reflective space where you can bring whatever's on your mind. Life can be overwhelming at times, and therapy sho…

How I work and what happens next: I offer an initial free consultation on the phone, where we can talk through what is concerning you. It might be something specific or a general feeling of depression, anxiety, or you might not know at this time. If …

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …