Therapists specialising in CBT within 10 miles of your current location

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a…

Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is …

I work with clients who are navigating some of the most deeply personal and often misunderstood experiences of their lives. Many of the people I support come to therapy wanting to understand themselves more fully — to make sense of who they are, what…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life — like movin…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

I am psychodynamic therapist using my skills to pick up on unconsious aspects that keep you stuck in the same cycle.  I will tailor our sessions as we go on our journey together using grounding techniques, EMDR work as needed.  

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha…

My name is Lynne, I am an integrative counsellor and a fully registered member of the BACP.   I am able to support you with a wide range of issues and I will tailor my counselling to suit your needs. I have experience working with the over 16s and wi…

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depres…