Therapists specialising in CBT within 10 miles of your current location

I am a BACP-registered Person-Centred Pluralistic Counsellor, fluent in English and Spanish. Having lived in different countries and experienced diverse ways of being, I understand how life’s transitions, expectations, and past experiences can shape …

I am a qualifed accredited Integrative Therapist who offers a warm, empathic relationship where I ensure that you feel heard, accepted and respected, but also challenged. My work supports you to explore your own thoughts, feelings and emotions whils…

Hi I'm Kay.  I am an integrative counsellor which means that I use a combination of approaches to help you explore any difficulties you may be facing, gain some clarity and understanding and consider any changes you might want to make.     During our…

*online sessions* Taking the first step to talk to someone about your deepest thoughts and feelings can feel overwhelming. I am here to listen, to help you to understand how past experiences, childhoods and trauma can shape a persons view of themselv…

I support clients navigating life's challenges, from daily stress and anxiety to deeper emotional wounds. Many seek help when feeling overwhelmed by anxiety, depression, or mounting pressures affecting their relationships and work. With extensive exp…

I am an Integrative therapist, which means I have been trained in a number of approaches so I can adapt to your needs. I also work relationally, believing the therapeutic relationship itself can be part of the healing process. I provide a warm, under…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

I offer counselling, psychotherapy and EMDR therapy for adult clients. I specialise in working with psychological trauma including PTSD, complex PTSD, borderline personality disorder, and bipolar disorder. I also see people who are experiencing depre…

I am a fully qualified person-centred counsellor working with adults. The way I work is through the person-centred modality, which is a humanistic, non-directive approach offering a safe, supportive and non-judgemental space for you to explore whatev…