Therapists specialising in CBT within 10 miles of your current location

  Welcome I’m a Humanistic Counsellor and Somatic Experiencing®”, Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a n…

🍃 Relationship patterns and trauma🍃 Cancer and other health conditions🍃 Anxiety and life transitions If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m …

I am a BACP- and UKCP-registered integrative psychotherapist, working with children, young people, and adults. Being neurodivergent myself, and a parent to a neurodivergent child, I specialise in supporting autistic, ADHD and PDA clients. I believe t…

I’m Bethany – a qualified counsellor who feels passionate about helping people to work through whatever issues they might be experiencing and to get to a place of being fully themselves. I’ve worked with clients who have brought a whole range of issu…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

Many of the people I work with feel anxious, emotionally exhausted, stuck in the same loops or struggling with patterns they would like to overcome. Often, they long for more harmonious relationships, inner peace and clarity and more authentic self-e…

Counselling is a process that involves the client and the counsellor where the client talks about areas of their life that they are finding hard. It may be difficulties within relationships (home/work), issues in childhood, previous trauma, or bereav…

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle — filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …