Therapists specialising in CBT within 10 miles of your current location

​I am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

Life is often marked by change, uncertainty, and the pull to grow. At times, we need support to navigate these shifts, and therapy can offer a steady and reflective space to do so. Simply by arriving here, you’ve already taken an important first step…

Embarking on a journey of self-discovery and healing can feel like a daunting step, especially when faced with life's challenges. As a humanistic counsellor, I offer a safe haven where you can explore your experiences and emotions without judgment. I…

Hi, I’m Joe. I am a qualified counsellor offering a warm, non-judgemental space where you can explore your thoughts and feelings at a pace that feels right for you. Whether you're feeling overwhelmed, stuck, or curious about yourself, therapy can be …

Hello, and welcome My approach is grounded in empathy, respect and authenticity. I work collaboratively, taking time to build a trusting therapeutic relationship where you feel safe, heard and understood. As an integrative therapist, I draw on a rang…

I am a psychodynamic psychotherapist and counsellor working with individuals and couples in Woodbridge, Suffolk and online.  I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexi…

Are you finding it hard to manage: Anxiety, depression, low self-worth, sensory challenges, emotional regulation, parenting, relationships, life transitions, trauma, or intersectional experiences? Hello, I’m April. With lived experience of neurodiver…

I am a nurturing, supportive, empathetic and compassionate therapist who is down to earth. I care about my clients. I welcome anyone who is is struggling in their life for any reason or if you are here for emotional growth or a trainee counsellor.  I…

My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversation that we could start together will help you understand why you are gripped by anxiety, depressed, disturbed, unhappy or not living the life you want. T…

Therapy is best when it's cooperative. You are the expert in your own life (although it might not always feels like that). My job is to provide a space where you can explore the contours of your life, and how you make meaning out of it. This is how w…