Therapists specialising in CBT within 10 miles of your current location

I am a person-centred counsellor based in Chichester, West Sussex. I have been practicing for 4 years, with experience working as a volunteer counsellor for the You Trust, where I worked with clients who have experienced domestic abuse and sexual abu…

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar…

As a person-centred counsellor, I provide a safe, non-judgmental environment where you can work toward your own personal empowerment and to overcome any struggles you are facing. I have experience working with those who struggle with Anxiety, Depress…

You may have been thinking of looking for someone to talk to for a while and I understand that the process of looking for a therapist may be anxiety provoking for you.  You may be unsure which therapist to choose, and it can be a mind-boggling experi…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

Do you feel like you don’t quite belong, whether in your relationships, your work, or even in yourself? Perhaps you’re managing on the surface, but underneath feel disconnected, lonely, or unsure who you are and where you fit. You may feel caught bet…

You may be struggling with anxiety that has arisen out of the uncertain situation we find ourselves in right now or you may be facing an issue that has affected you for a long time and you've not been able to talk to anyone about it. You may feel tha…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…