Therapists specialising in CBT within 10 miles of your current location

I am a qualified BACP registered counsellor, experienced in working with adults, adolescents and couples face to face and remotely.   I provide guidance on personal and psychological problems, using a person-centred approach in a safe, supportive, no…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

Hello, I’m Sarah a warm and empathic counsellor offering therapy for adults. I work face to face with clients from a therapy room in Cheadle Hulme where you will find a welcoming, caring environment, a place of genuine acceptance in which you can exp…

Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out—often after years of coping with trauma, chronic stress, or emotions that feel too fast or too intense. You might be exploring ADHD, autism, or AuDHD, whether you…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed. This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

I am a BACP Accredited Counsellor and Psychotherapist working from Balham and Clapham. I offer a free consultation of up to 30 minutes and there's no obligation to commit. It offers an opportunity to ask some questions and get a feel of how it…

Hello, I'm a qualified integrative therapist working with adults who are navigating a wide range of challenges including anxiety, depression, trauma, identity, and relationship difficulties. My approach brings together psychodynamic and humanistic th…

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…