Therapists specialising in CBT within 10 miles of your current location

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

There are many reasons people come to therapy. It may be in response to a significant life change, the cumulative pressure of work and responsibility, difficulties in relationships, or a growing sense that something no longer fits. How we feel about …

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you’ve taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want …

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…

There are many reasons you might be considering therapy. You may be struggling with anxiety, trauma, grief or loss, feeling overwhelmed by work or relationships, or simply finding that the way you have been coping no longer seems to work. I am a BACP…

I am a BACP Accredited person-centred counsellor and psychotherapist offering sessions online, by telephone and outdoors. 

I am a warm, caring humanistic therapist, registered with the BACP. I welcome people from all backgrounds and identities. I am LGBT QIA+ affirmative and part of the community myself. I can support you with issues such as low self-esteem, anxiety, dep…

Are you are looking for a Counsellor to help you with your difficulties, experiences and feelings that are hard to manage, or perhaps hard to understand? Does something need to change? Hello, I’m Tracey. I am an experienced, qualified and accredited …

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…