Therapists specialising in CBT within 10 miles of your current location

Are you struggling with a current life event or something that has happened in your past? Do friends or family rush to offer solutions that aren’t always helpful? What I can offer is a safe and confidential space to reflect on what is going on for yo…

Are you finding it difficult to cope? Perhaps life's pressures have left you feeling depressed or feeling increasingly stressed and anxious? All too often modern living can leave us with very little space to reflect about our own needs. Our relations…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

I am a member of the BACP, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice. 

✨ Looking for a space where you can feel more like yourself? Many of the people I work with are in their 20s, 30s, or 40s, navigating questions about who they are and where they belong. Some are exploring their sexuality or gender identity. Others fe…

People come to therapy for many reasons. Maybe you are struggling with depression or anxiety, or maybe you are simply feeling that you ‘don’t belong’ or ‘aren’t as important as other people’. You may be suffering from a bereavement, or from trauma or…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

                 Face to Face and Online Counselling Available Hello, my name is Sinead and welcome to my profile. I offer a free initial telephone consultation to talk through the issues that are affecting you and how I can help. If you’ve reached a…

Who am I and why come to therapy? I am Scott and I am Humanistic and Integrative Counsellor and Psychotherapist. Challenges that life brings can at times make us feel that we can't move forward. Therapy gives us the chance to reach out to someone who…

We all go through challenging phases and encounter painful experiences at certain points in our lives. Sometimes we may experience trauma and may not feel safe in our bodies. Sometimes something gets missed as we grow up and we may end up developing …