Therapists specialising in CBT within 10 miles of your current location

Welcome! I am an experienced BACP Accredited Counsellor / Therapist currently working with Individuals face-to -face in my counselling room in Diss, South Norfolk. I also offer online or phone sessions to individual clients UK wide including locally …

I am a Humanistic Integrative Counsellor. I work in a person-centred way which means I believe that each person is the real expert on her or himself, but sometimes we can get overwhelmed and confused about how we feel or what is best for ourselves, t…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I am a registered counsellor with BACP. I work with a person-centred approach that means I will offer you a safe environment with non-judgemental manners, congruent and acceptable manners to build up therapeutic relationships. This is helpful and imp…

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first …

I am an Integrative Counsellor this means I tailor make my sessions in order to give you what is most suitable.  I am underpinned by working with a relationship model together with a person centred approach. This is to encourage a trusting relationsh…

Welcome.  My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate pe…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

“The greatest illusion,” said the mole, “is that life should be perfect.” — Charlie Mackesy  Hi, I’m Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho…

When I first had counselling, I found that the nurturing, supportive relationship offered by my counsellor was key; it helped me feel safe to explore my problems. It affirmed my belief that good relationships have the power to help build our own sens…