Therapists specialising in CBT within 10 miles of your current location

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it’s completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you’re not sure where …

My approach to therapy is based on the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a bio-psycho-social-spiritual to therapy inspired by the work of Ru…

My approach is client-centred, confidential and collaborative. I offer a secure and confidential space in which to discuss whatever it is that may be troubling you: be it anxiety, depression, long-term emotional difficulties, or a lack of fulfilment …

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

As an integrative and person-centered therapist, I offer a compassionate and collaborative space for individuals to explore their feelings, challenges, and life experiences. With expertise in areas such as depression, anxiety, intimate partner violen…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

Looking for the right therapist can feel daunting, especially when you’re faced with a long list of profiles and trying to work out who might truly understand you. I offer a warm, supportive, and confidential space where you can feel listened to and …

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

"...to provide a haven where you can feel safe to explore at your own pace your inner and outer world, with someone who is equipped to help."  Welcome, my name is Caroline McLaughlin and I am a BACP registered counsellor working from Oban, Argyll. I …