Therapists specialising in CBT within 10 miles of your current location

I offer counselling focussed on understanding you and the changes that are a good fit for your life.  It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…

Who am I and why come to therapy? I am Scott and I am Humanistic and Integrative Counsellor and Psychotherapist. Challenges that life brings can at times make us feel that we can't move forward. Therapy gives us the chance to reach out to someone who…

Does it ever feel like everyone sees a version of you that’s smiling, capable, and holding it all together - while inside you’re exhausted from the constant pressure to be ‘enough’? It feels like your inner critic never has a day off. Maybe you are s…

Hello, I’m Gareth Vaughan, a BACP Accredited Counsellor with over 15 years of experience supporting people through life’s challenges. I offer a calm, safe and confidential space where you can talk openly about how you’re feeling and what’s on your mi…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

Welcome. My name is Laleh, and I am an integrative transpersonal psychotherapist  based in London. My goal is to walk alongside you in this path, to provide a safe, supportive, and non-judgemental space to explore your emotions and past experiences, …

Hi, my name is Julie, As a person centred counsellor offering online / telephone sessions in Bristol, I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for you to explore your thoughts, fee…

People come to therapy for many reasons. Maybe you are struggling with depression or anxiety, or maybe you are simply feeling that you ‘don’t belong’ or ‘aren’t as important as other people’. You may be suffering from a bereavement, or from trauma or…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you…