Therapists specialising in CBT within 10 miles of your current location

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

I use an Integrative approach to best meet clients’ needs. I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way…

Hi, I am Sarah, a qualified integrative counsellor. The integrative approach combines various modalities and theories which weave together an environment to support people to heal in a way that is true to themselves. Like many, I have experienced tra…

Whether you’re struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what’s happeni…

I work with people who have spent so long adapting to pressure, expectations, relationships, or ways of belonging that they no longer recognise themselves in the way they once did. Often, they have spent years holding things together, fitting in, mee…

As a counsellor my role is to provide space and guidance to discuss what is important to you at this time. I am a qualified Person-Centred therapist which means I have an empathic, non-judgmental approach and provide emotional support. I offer the ch…

I’m a psychodynamic Intregative therapist offering online and in-person sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief stil…

Hello my name is Danielle. I am a passionate Gestalt Counsellor. Have you ever felt ‘stuck’ but unsure why, I work collaboratively and supportively to explore the feelings of where you are in the here and now, to explore becoming ‘unstuck’.  I treat …

It’s a very difficult, but important step you’ve taken already - recognising how you feel – and wanting to do something about it. Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trau…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is that…