Therapists specialising in CBT within 10 miles of your current location

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

I'm Jo and I provide face to face counselling in Dorking and online/telephone counselling across the UK to both adults and children/teenagers aged 12+ years. I offer a calm, safe and confidential space to explore any life challenges or trauma from yo…

Are you questioning, exploring, or coming to terms with your gender identity or sexuality? Perhaps you feel unsure where you fit, worried about how others may respond, or tired of having to hide parts of yourself. You may be navigating questions arou…

Therapy holds the potential for us to explore new ways of being and relating in terms of facilitating a deeper connection to ourselves as well as another. It is when we are truly seen and heard by another that it allows us to most fully be ourselves.…

I am a qualified Psychodynamic Psychotherapist and Counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults who come to therapy for many different reasons. You may be experiencing anx…

Are you grieving a person, a pet, a relationship, or a version of your life that's changed? Or finding that anxiety, low self-worth, burnout, or a difficult past are making everyday life feel harder than it should? You may have spent years coping, su…

Perhaps you want to discover more about yourself, process emotions and experiences, discuss fears and challenges. I will approach whatever you bring with curiosity, compassion (plus some humour and creativity where appropriate!) Everyone is unique, a…

Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space for us to explore your life and work together. I will not be a 'blank canvas' therapist and will meet you with care, compassion, laughter and tears as is appropri…

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …

With over 25 years experience as a qualified counsellor and psychotherapist, I have special interest in working with young adults, but see clients of all ages. I work with a wide range of issues but have extended training in working with anxiety, dep…