Therapists specialising in CBT within 10 miles of your current location

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

I am a fully qualified counsellor offering support online or in person from premises in Royston to anyone aged 18 or over. I can offer counselling on a short or long term basis depending on your needs and preferences. I practice as a Humanistic Integ…

Outdoor therapy is counselling in a natural setting and I'm passionate about taking therapy outside. Counselling outdoors, working therapeutically in nature, is steadily growing in popularity and can bring a new depth to therapy. Research is highlig…

Hello, my name is Clair and I’m a Person-Centred Counsellor and Psychotherapist. Person-Centred theory is based on appreciating that the individual is the expert on them self. Counselling helps the person to unravel and make sense of issues impacting…

There are many reasons why people come for counselling. Often it's because they are struggling to resolve something in their life, their relationships or themselves. Perhaps they are feeling stuck, weighed-down, confused, anxious or depressed. It cou…

At times in our lives we can become stuck and feel unable to grow or move forward. I will listen closely to understand your world. Our work together, and the techniques we use will be shaped by you. Working with me, you can expect to feel respected, …

If life feels overwhelming, lonely, or uncertain right now, you don’t have to face it alone. Hello, I’m Deborah, an integrative counsellor and founder of The Mind Place. I offer a calm, supportive space where you can talk openly, feel heard, and begi…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you?  I offer a safe, confidential, and non-judgmental space where you can fr…

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the abov…