Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Julita, a Transpersonal Integrative Psychotherapist with over 15 years of experience supporting individuals and groups in their journeys of healing, growth, and transformation. My approach is holistic and embodied, combining traditional ps…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am a fully qualified counsellor, having completed a Diploma in Integrative …

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

HI I’m Angela. I offer a safe, supportive space where you can talk freely and confidentially about your life without judgement. Our sessions will be a conversation between the two of us, focussing on the issues that are important to you, exploring wh…

I am a qualified and experienced psychodynamic psychotherapist. I hold a MA in Individual and Couple Psychodynamic Psychotherapy from Tavistock Relationships, an internationally recognised centre for couple psychotherapy teaching, research and practi…

Life can get tricky sometimes. It can be messy and complicated and there are times when we all need a little support. Whether it’s a one-off issue or something more complicated, we need a space to think about and consider what’s really going on. This…

I am an integrative therapist with a UKCP accredited MSc and Advanced Diploma in psychotherapy. Through a combination of my own life experience and specific training I have undertaken, I can support people with difficulties arising from a wide range …

There are times in life when we can feel stuck, emotionally conflicted, or simply overwhelmed by the challenges we are facing, which may in turn begin to cause us difficulties in our daily lives. Sometimes allowing yourself time to stop and express w…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating school …