Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Hannah — an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad…

It can be possible to feel confused and overwhelmed in our current times. Does life seem increasingly complex and challenging? Do you struggle to make sense of life events? Perhaps, as a result, you end up feeling anxious, confused, and isolated. Und…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am a fully qualified counsellor, having completed a Diploma in Integrative …

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am a fully qualified counsellor, having completed a Diploma in Integrative …

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating school …

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Sometimes in life we can be in situations where we can’t see the wood for the trees, where we feel overwhelmed and uncertain about the direction that is right for us. Talking to someone who is not directly involved in your life can help provide clari…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

At times it can be very difficult to honestly connect with yourself and to allow your emotions to be felt and expressed. Therapy can provide a warm, compassionate and non-judgemental space in which to explore your true thoughts and feelings. My aim a…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …