Therapists specialising in CBT within 10 miles of your current location

Welcome. I am an experienced BACP senior accredited therapist and a UKCP registered psychotherapist and supervisor, working with clients privately both online and face to face in Scarborough. My approach offers you a safe, confidential, and non-judgm…

My main therapeutic approach is Transactional Analysis, supported by a relational and person-centred way of working. We may explore patterns in your thoughts, feelings, relationships and behaviour, as well as earlier experiences where these are relev…

Hi, I am Ursula (she/her). Talking about your life experiences, relationships and feelings can be difficult - I offer a confidential and non-judgmental space in which you can explore whatever it is that you need to talk about: All feelings are welcom…

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu…

As you are reading this and other pages in this directory you are taking the first step in seeking out someone to talk to – it takes courage to do this. The reason for your search is likely to be a problem or issue in your feelings and thoughts that …

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At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

As an Integrative Psychotherapist I work with you to understand your current feelings within the context of your wider life experience.   Our whole life and history walks into the therapy room with us, so whatever circumstances have led to you seekin…

You don't have to do it alone! Whether you're feeling overwhelmed, stuck, or simply seeking more meaning and direction in life, I offer a compassionate space to support you through change. My name is Muriel and I’m a UK-trained integrative psychother…