Therapists specialising in CBT within 10 miles of your current location

Feeling overwhelmed, stuck, or not quite yourself? It can feel like everyone else has life figured out while you’re struggling to cope. You may be experiencing stress, low mood, grief, burnout, or a sense of losing direction. I offer a safe, confiden…

NHS trained therapist and university lecturer.  Therapy is for everyone who wants to explore an aspect of their life that is feeling difficult and stuck. A low mood or troubling feelings; unhappy personal relationships; a disappointing career - all o…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Hi, I am Russell a Psychotherapeutic Counsellor and founder of Woven Counselling. ​At the heart of Woven Counselling, I believe in offering a therapeutic experience that is as unique and individualised as each person who walks through my door. ​Woven…

 My name is Salma, and I’m a qualified counsellor and psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). I offer a warm, supportive, and non-judgmental space where you can talk openly and begin to explo…

I have over 15 years experience working with mental health. Breaking down the word EMOTION creates A MOTION.  Due to all we experience we can often have moments where we feel low, anxious or depressed. Sometimes we can feel as though we have no where…

It may be that you have something particular that you want to talk about or just generally want to 'feel better'. Either way we can work together to help you. I'm quite centrally placed in Earley, not far from Reading, Woodley, Twyford or Wokingham.…

Deciding to come for counselling can be the first step in making a change in your life. I believe that we all have the ability, to grow and evolve, often in response to challenges we encounter. Counselling may be a new experience for you and might fe…

Hi, I’m Lindsey. I am a fully qualified Counsellor, Clinical Supervisor and I am also a lecturer in Counselling. I work in an integrative way, which means that I can draw from different models of therapy depending on your unique needs and wishes. I a…

Compassionate person-centred counsellor with over 14 years experience of working with people experiencing low self confidence, anxiety and depression, bereavement and loss, and the LGBTQIA+ community. I will provide you with a safe and empathic space…